Katie Bharaj

          

 

 

(Pregnancy and Swedish massage)

Our massage therapist Katie Bharaj is available at the practice on a Saturday between 9 and 4 for both Swedish and pregnancy massage.

To book please call 0141 632 1266.

Cost: £45 for 1 hour

Book Online HERE

Pregnancy Massage

Pregnancy Massage is an incredibly relaxing and nurturing treatment, that can have many benefits. Research has shown that it can reduce stress, reduce anxiety, promote relaxation, reduce swelling, lower blood pressure, ease physical aches and pains and can contribute to a shorter, less painful childbirth experience.

During the treatment you will be in the side lying position, using pillows and cushions, so you and your baby are fully supported and completely comfortable. This is preferable to adapted couches that allow you to lie on your front as this can still put some strain on your abdominal muscles.

Each treatment will be tailored to your needs and stage of pregnancy to care for both you and baby.

Swedish Massage

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes, and kneading.

Also known as classical massage, this technique is the most common form of massage therapy in Western countries. It’s also considered a core technique that led to the creation of other types of massage therapy.