Massage dates back thousands of years with references to massage appearing in ancient writings from China, Japan, India and Egypt.
Massage therapy is a hands on holistic therapy which aims to support clients in balancing mental, emotional, and physical needs. Often a variety of techniques may be applied depending on what is felt will work best for you the client.
When you visit your massage therapist for the first time, they will talk with you about your general health and ask you what you would like to achieve from the massage therapy session.
Massage can generally be used on a wide range of people and is a very safe treatment when performed by a qualified practitioner. However, if you have any health conditions and are unsure whether massage therapy would be appropriate for you, please feel free to get in touch with us and we can arrange for you to speak to with one of our massage therapists and discuss any concerns.